Archive for December, 2009

Does the Detox Diet really work?




I am considering trying the detox diet that beyonce used. I heard you can lose up to 20 pounds or more in just 2 weeks. Has anyone tried or heard anything about this? The ingredients are
organic natural tea syrup (20ml)
2 tablespoons of freshly sqeezed lemon juice (about half a lemon)
half a pinch of cayonne pepper (just for taste)
—drink 6 to 9 glasses a day

Does anyone have any results on this or know how long it would take to see some results?




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I am halfway through my college career and majoring in Nutrition. I don’t always feel confident that I am in the right field. Please tell me about your experiences! Did you feel prepared for your career after college?




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What foods can I eat to raise my metabolism?




It seems the older I’ve gotten the slower my metabolism has gotten. Would love suggestions on foods I can eat and things I can do to raise my metabolism.




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I would like to lose a little weight before summer begins. Do you think a diet of 1,500 calories a day is enough?




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We’re considering chocolate-covered frozen bananas, but aren’t sure if they’ll sell.

Many of the less-exotic foods have already been claimed by other clubs (soda, donuts, burritos, burgers, caramel apples, apple cider, garlic/foccacia bread, fried chicken, fish balls, smoothies, pizza, sushi, tapioca). We are also not allowed to sell food cooked by ourselves.

What other food items are likely to sell well? By the way, I live in northern California, so the weather is always pretty mild. Thanks for any and all suggestions!




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What is the best way to lose love handles?




I work out regularly, as in everyday. i’m pretty fit and in really good shape, but i still have these ridiculous love handles, and i can’t seem to get rid of them. i’m open to any suggestions on how to get rid of them.




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How to get flat abs in two months?




Okay, I have a formal dance in the beginning of June, and I’m trying to get flat abs so I basically have two months to do that.
Can someone send me a workout I can do often because I do have a lot of time and what kind of results will I see in two months?
Also , I kind of have lovehandles how do I get rid of them, I’m not fat I just need to get toned you know what I mean?




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How can you make your metabolism faster?




I heard if your metabolism is fast, you can lose weight quicker?
Well I want to know how you can make it faster, some people are born with it, but i’ve heard you can make it faster by doing certain things?




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I have all the ingredients for the lemon detox diet, but does it acually work? Anyone who’s tried it and has it worked for weight loss?




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NO-XPLODE as a muscle enhancer and fat burner?




I have been looking around at products at GNC and came upon No-Xplode. I’ve seen people from the UFC and other places recommend it. But i was wondering for those who use this supplement, does this work as a fat burner as well?




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Can someone give me a good diet plan?




I really need a good diet plan. Im tired of using my own and feeling faint or then to other extreme and just pig out and feel bloated . Can someone please give me a good diet plan please?




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I want flat abs, what exercises should I do?




I used to only do sit-ups to work on my abs, but then I heard if you want real abs, you have to do lots of different ab exercises. Any advice?




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I worded that wrong. I know you have to diet whenever you have a weight loss surgery. What I want to know is at what weight should you consider the surgery?
The person in question is 5 foot 3 and weighs 220 pounds. She thinks she needs the surgery. I think she can loose it without it.




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How much calories should i intake per day?




I am trying to lose about 10-15 pounds; more would be great but highly impossible. How much calories should i intake per day? I am 152lbs 5 3′ 18yrs old.




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