At what body fat percentage do love handles go away, and men start to develop the V shape?
I am curious about this. I know you can do certain workouts to develop the more V shaped upper body, but at what body fat % do your love handles taper off, and go straight down? Thanks.
lol @ everyone giving me workout advice. I don’t need your advice, everyone and their mother as a "special way" to lose weight. I got what works for me. Just trying to figure out the time frame I’ll be with less prominent love handles.
Filed under: Belly Fat
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It’s a totally wild guess but considering body-builders who’ve hit rock bottom body fat are typically at 3%ish, I’d say love handles start to go away at maybe 7% or 8%.
Pretty sure its in the low teens. You can help that along by developing your Latissimi Dorsi muscle group (Lats as they are called in the gym) and Deltoid group.