Does anyone know a good detox diet?
Friday, February 5th, 2010 at
4:38 am
I am going to do a detox diet before I do weight watchers so I can kick start my weight loss. Dose anyone know a good detox diet without buying drinks or anything? (fast maybe)
Filed under: Fast Weight Loss
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natures or soy/organic diet
Try American miracle – it is very easy to follow and very good results
best-fat-burn-strategies.com/detox_diets.htm
I would do just fruits and veggies and alot of water, going veggies always helps me.
yes….eat nothing except fruits and vegeatbles for 1 week
beetroot home made juice
carrot juice
apple juice
if you drink just juices for a few days you will do a good detox and of course, don’t eat cadavers – they are hell toxic and dirty, go veggie!
Try http://www.usana.com. They have a 5-day Reset Kit which provides you the supplies for 3 protein shakes per day, two high-fiber proteins bars in between your drinks and vitamin supplements. The reset regimen says that you can have one serving of fruit and one serving of vegetables each day, but if you are hungry, more fruits and veggies are never a bad thing. The kit retails for about $100, but is well worth it. Friends (my husband included) have lost several pounds while maintaining muscle mass because of all the protein.
Good luck!