fruits and veggies detox diet?how does it work?
Wednesday, January 27th, 2010 at
12:13 pm
ok im about 2 start that fruits and veggies detox diet? how does it work? should i blend them n drink the juice or just eat them??? and i would like 2 know how much weight will i lose if i do it 4 about 2 weeks? ima do it just for my graduation and after that ima try another diet?
PS:if u guys have suggestions leave them 2 thank u
Filed under: Weight Loss Diet
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The fruits and veggies detox diet is a quick cleanse of you system, and effective in jump-starting weight-loss. Basically, you avoid all processed foods and animal products, and eat mainly fruits and vegetables. You can eat your fruits and veggies raw, cooked, or blended but avoid additives like butter or sugar. This will clear your digestive tract and leave you feeling cleaner, healthier, and lighter. However, this detox diet is only meant to last 2 or 3 days: it is not a long-term healthy diet. After a few days, you should switch to a different diet that promotes healthy weightloss. If you do it for 2 weeks, you would lose alot of weight very quickly and that is unhealthy and dangerous for your body.
Let me just say, fad diets like that dont work, dont waste your time.
simple u eat practically nothing all day, so u lose weight. "detox/ fasting/ cleansing…" are just glorified anorexia. Its starving urself dont be fooled into thinking that its healthy. .