safe & natural body detox?
Tuesday, March 9th, 2010 at
7:01 pm
im starting a new weight loss routine, and i read that you should do a full body detox before beginning any weight loss program. well i know of a lot of good detox pills, but they arent safe for people under 18. im 16. i dont want diet pills or anything like that. just a safe and natural supplement to detox my body. (please dont tell me to drink water…..i want a pill.) i heard acai berry supplements are natural? please recomend any products you know of! thanks:)
Filed under: Fast Weight Loss
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Detoxing is a myth. It is an idea that was never backed by science but by companies selling scam products. Look into it through reputable sources of information and don’t waste your money. Just eat healthy, exercise and your body takes take of foreign and undesirable substances on its own.
http://www.health.harvard.edu/press_releases/detox-diets-procedures-generally-dont-promote-health.htm
http://www.mbhs.org/healthgate/GetHGContent.aspx?token=9c315661-83b7-472d-a7ab-bc8582171f86&chunkiid=100544
http://www.guardian.co.uk/befit/story/0,,1379231,00.html
drink cranberry juice!
the non sweetend kind.
Lots and lots of water. Generally, if you start eating healthier and excercising more; your body will start to rid itself of waste. By drinking plenty of water and getting your daily recommended value of fiber; your body will do it’s own work without needing crazy concoctions and potions.
Hello,
I had got a guide named Steps to permanent Weight Loss and it helped me a lot. I think you will also find it helpful. If you want it, email me and i will send it to you.
my email cool.sandy8800 [at] gmail.com
Regards,