What is the best detox diet around?




I want to be healthy! And start fresh and clean. So what is a great detox diet to clean out my system? I heard that the way to clean out your body, and lose some fat, but not lose any muscle, is to eat raw foods only, as in only fruit and veggies, and also a scoop of protein powder in water a day. That is to keep your muscle intact. Has anybody tried this? Thanks!




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I dont want to look online for this ‘amazing detox diet’…is there anything cheap i can buy and use to do a detox diet? How long is it?




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i’ve never undergone a detox diet before. this is my first time. what can i expect to feel for the first few days?

faint, dizziness, headaches, etc??




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Does anyone know a good detox diet?




I am going to do a detox diet before I do weight watchers so I can kick start my weight loss. Dose anyone know a good detox diet without buying drinks or anything? (fast maybe)




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I am looking for a specific list of foods to eat and not to eat on a detox diet. Can anyone help me here??




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fruits and veggies detox diet?how does it work?




ok im about 2 start that fruits and veggies detox diet? how does it work? should i blend them n drink the juice or just eat them??? and i would like 2 know how much weight will i lose if i do it 4 about 2 weeks? ima do it just for my graduation and after that ima try another diet?
PS:if u guys have suggestions leave them 2 thank u




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I’m wanting to lose a bit of weight but not become I’ll when I do it. I’m not sure of what a detox diet is, but someone told me it might do the trick? I tried the whole eating healthier but I couldn’t last cos I forgot about it. But if I put myself on a strickt diet I think I could keep it going. Can’t hurt to try right? So any weight loss diets you could reccomrnd would be fabulous. I’m 15 by the way. So nothing too drastic




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Am I at a good weight and what is a Detox Diet?




This is pretty hypocritical since I always tell people that it doesn’t matter about the way they look. But whatever.
I’m a 15 year old girl and I’m 5”6. I weigh about 117 pounds and I’d like to lose a few more. I’ve battled with anorexia for a a few years now and I’m trying to change. All I ate today was oatmeal. What’s a detox diet and is it safe?




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Okay, I’m not usually a gassy person. In fact, I hardly ever pass gas. I have recently gone on a detox diet that consists of some food restrictions and colon detox herbs each day. Since I have started this program, I have had a lot of gas. Not many BMs yet, but A LOT of gas…

Is this normal? Is my body starting to clean itself out??
I have been on the diet for four days.




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Best weight loss pill?




i gto my money and i want to lose 60 lbs in 5 monthes what is the best weight lose medication i can take in combination with diet and exorsize to help me also dose any one know a good detox diet




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weight loss q?




I am thinking of doing a detox diet, where i only eat fruits and vegies for a week..then start on a low calorie diet……….I want to diet for a month b4 thanksgiving b4 i see all my family since i have gained so much weight. My q is if i were to do a detox then diet for 3 weeks….or if i diet for 3 weeks then my detox on the last week……..which way would i lose more weight??




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i want to follow a detox diet for abour 3 days - 7 days i dont know much about the diet but i do know it is to cleanse ones body from toxins . Does any1 have any ideas of what to do (simple) or opinions . Thankszsz




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Question about detox diets and Dr Oz from Oprah?




I know that Dr Oz says that detox liquid diets have not proven anythign and he doesn’t think they work but I also know that he said they can be a good way to re-introduce healthier foods into your diet without craving sweets and things you shouldn’t be having. I know he says this is not a good tool for weight loss. Please read and understand that I am saying I am not interested in a detox diet for the purposes of weight loss or detoxing. I am ONLY interested in trying it for only a few days for the pusposes of halting my eating of sweets and things I shouldn’t be eating and re-introducing as Dr OZ says good things like fruits vegetables and whole grains. Nothing else is working and I don’t want other options. I want to know if anyone knows wher eI can read more about this or has opinions or suggestions




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im planning on going on a detox diet for a week. i planning on drinking natural fruit and vegetable juice only with no sugar added. i will excersice. how many pounds will i lose? is it true that i can lose 1 pound a day???

ps: i know its not a healthy diet, i know i will gain the weight back




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How to get started ona detox diet?




I would like to go on a detox diet, which I have never done before, as I have heard that would clear up my system and skin….can anyone suggest a diet chart and how to get started on that one…..




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