can some body please explain to me how do these acai berry pills work?
I mean they make you loose weight right? but how?




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I want to have toned abs or toned stomach and tighter thighs for the summer. Which dvd workout works the best and the fastest, that I can find online for really cheap.
I really dont want to loose weight I just want to be more tone and tight.




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What weight loss plan do you suggest for me?




Heres my story,

I have Pe next semester and wanan get in shape.
im 16, 6’2 and weigh around 200pounds. i wanna loose weight with no pills. Whats a good way?




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What are your opinion on diet pills, have you ever used them, what were the side effects? would you recommend them to someone trying to loose weight?




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I am 24 years old & I have two herniated discs and a bulged disc in my lower back, but I wanted to start working out. Is there a DVD out there that is an actually workout that will help me loose weight but won’t kill my back? I have looked and all I see is DVD’s to make my back stronger.




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Is green tea herbal fat burner healthy?




I have been trying to loose weight for 6 months.
Went to the gym everyday?
Ate Healthy food such as fruits, vegetables.
If I take the green tea herbal fat burner and workout everyday, will it help me loose weight?
Please Help me!!!!




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Diet Plan?




MM k. I weigh like 186 I’m about 5’3". I just started to loose weight.(oh yeah,i’m 13.) I’ve excercised but I need a good diet plan that acually tastes GOOD.lol.I don’t care for eggs,i love friuts and some veggies,like salad,not a fan of milk,like rices,and most meats.Please Help me?




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I do so well for so long and then bam.. all of a sudden I crave all sorts of foods and have a "bad food day" I am overweight and trying to loose weight but it’s difficult when I get these cravings or "urges" to eat.
What do you do when you get that sudden impulse to eat all sorts of food?
it’s like I know that I need to loose weight and then all of a sudden I don’t care for what ever reason.
any suggestions?




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What are the specific benefits of yoga?




I am going to be starting yoga tomorrow. I was hoping some of the benefits would be it would help me loose weight, loose this paunch in my tummy area, slim my thighs, help me get pregnant, and improve my depression and anxiety. If not, what are the other benefits of yoga. I have bought a beginner DVD, a dvd for yoga for weight loss, a yoga block with belts for stretching, and I have a mat. What else do I need to know? Is there other sites out there that I can watch other classes or browse some information for yoga? Thanks so much!




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I’ve been trying to loose weight and I heard that acai berry pills really work. I can’t buy them online since I don’t know how the shipping thing works and If I were to buy them online, the shipping duration could take forever. I was wondering if you know any store/place in Manila, Philippines that sells them? And if so, how much does a bottle cost? I would really really really appreciate it if you could give me the necessary info I asked. :) Thank you!




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I shall be having a pictorial in a month wearing formal gown as a requirement in school. I do not think that I would be able to loose weight and lessen the flabiness of my arms in that short span of time. Would you suggest to me gowns that would look better for me? Kindly post pictures also. I am considering of wearing gowns that have dark color, silky texture and the ones with off shoulder style.




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Leona lewis weight loss?




How did leona loose weight, i am aware she went on a vegetable detox i want to go on it to, but was wondering if fruits are allowed and wat types of vegetables did she eat???
Thanks




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How long per session and how many times a week should I be doing yoga to loose weight? I am looking to loose about 30lbs. What else do you suggest I do to maximize my weight loss? I don’t eat that much, I eat healthy, I watch my sugar intake, I take walks, I’m active around the house. Anything else I should do besides yoga? I’m going to start weight lifting and swimming here in a few weeks when it warms up around here (east coast girl). Thanks.




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I am 5’1 and I currently weight 140 pounds after giving birth for the first time. I am trying to loose weight, but what do you think is the ideal weight for me?
Lol, I currently weigh* 140 pounds. Sorry for the type-o!




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I am trying to loose weight and really struggle regardless of what exercise or diet changes i do. Someone suggested me to go to the doctor as they can prescribe pills to help… but has anyone had an experiences using these? I know most drugs come with side affects but are they serious ?




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