What are the best exercises for getting rid of love handles?
Monday, February 8th, 2010 at
9:21 pm
I have lost quite a bit of weight but I still have love handles. They aren’t really noticeable unless I’m wearing a bikini (which is why I don’t wear one that often in front of people). What are some work outs that will help me to be rid of those?
Filed under: Belly Fat
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You can’t "target" certain areas when it comes to weight loss, but the best way to deal with it is a combination of aerobic exercise and a healthy diet. After a point, however, you can do certain exercises to tone certain areas.
Use your ab lounge.
I have heard that drinking 5 cups of green tea is really good for you, especially in the love handle department. Also incorporating healthy diet and exercise.