What muscles should I workout if im trying to be a kicker for football?
Sunday, February 28th, 2010 at
5:28 am
Im 13 and I want to start doing workouts for kicking. What muscles should i workout to help my kicking?
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Maybe you should play soccer. That would really get your legs strong for kicking in football. Its a shame you don’t see any guys that play soccer kicking because some of the kicks I see in the NFL, I can do like nothing.
You want to be a kicker. Think about what muscles you need to work on. Hint: not your fingers.
Sarge
fibula and tibia
You should workout all muscles, there is no such thing as spot training. And a big hint: what body part do you use to kick?
Overall stint is key. No matter what position.
You’ll want to straighten your legs, like your calf muscles.
One thing you want to avoid is joint pain. You can do this by stretching a lot.
…joint pain and football go hand in hand!