Which yoga DVD is better for weight loss?
Tuesday, March 2nd, 2010 at
3:05 pm
1.) Beginners and beyond
Yoga for weight loss(2007)
2.) Fat Free Yoga
Lose weight and feel great
Ravi Singh & Ana Brett
Filed under: Fast Weight Loss
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I haven’t seen either. If you have them both, try them out and see which one you like better. You could even switch things up by using one then the next time use the other. If you are thinking about purchasing them, I’d go with the first one.
Idon’t know but have you tried the Yoga Bootie Ballet series?